Food and Diet Without food, you cannot live. But you eat more than you need. You crave more than you can consume with safety. Besides, you are not comfortable with the right sort of food merely to satisfy your taste without regard to the consideration of health. As a result, you burden your system with…
The world celebrates International Yoga Day on June 21 every year. The UN has accepted the celebration of Yoga Day. International Yoga Day is being observed in 190 countries around the world. Millions of people from one corner of the world to another showcase yoga postures. It shows that they have adopted Yoga to their…
